. 432-4348.

· Gulf Breeze Hospital GoldenCare: 7:30 a.m. fourth Tuesday. Topic: Interventional radiology consultants will discuss symptoms, conditions and treatment options for osteoporosis. 469-2356.

· Healthcare Provider CPR Retraining: 4:30 p.m. Tuesday. LifeFlight Outreach at Baptist Hospital conducts a CPR recertification class for physicians, nurses and others with a current CPR card. Cost: $35. Pre-registration required. 201 W. Moreno St. 434-4641.

· Intro to Fitness Classes for Seniors 60+: Noon to 1 p.m. Tuesdays and Thursdays. Pensacourt, Langley Avenue and Nine Mile Road locations.
478-1400, ext.103.

· Jay Hospital Laboratory Services: 8 to 11 a.m. Tuesday, Century Medical Center , 8401 N. Century Blvd. 675-8029.

· Lifeline Personal Response Service: Baptist Hospital Senior Services offers this program that gives seniors the confidence of knowing help is never out of reach. There is an installation and monthly monitoring fee, but GoldenCare members get discounts for installation. 469-2356.

· Meet the Doc Program: 6:30 p.m. fourth Wednesday, Bariatric Center of Excellence at Baptist Hospital, Medical Tower II, 1717 N. E St. 434-4080 or 469-5816.

· Pilates Reformer Classes: 4:30 to 5:30 p.m., Monday and 9:45 to 10:45 a.m. Thursday. Classes for back pain, osteoporosis, arthritis, fibromyalsia and conditions where individual attention is necessary to exercise safely and for aid in pain relief. Pilates Core Training Studio, 2130 Summit Blvd. Details: 287-5836, or visit www.pilatescoretraining.com.

· Prepared Childbirth Classes: Expectant parents learn about breathing and relaxation techniques, and other important facts to help them prepare for the birth experience. Classes meet in prenatal classroom on third floor of Baptist Hospital . Call for times. 434-4567.

· Pulmonary Rehabilitation: 24-week session program designed to strengthen the lungs. A physician referral is required. Baptist Hospital . 434-4080. Physicians can refer patients by calling 469-2235.

· Sacred Heart's Mission in Motion Mobile Health Unit: Offers free screenings to provide detection of high blood pressure, high cholesterol and diabetes to residents of Escambia and Santa Rosa counties who are elderly, uninsured or needy. Call for dates and locations. 416-7826.

· S.T.E.P. Education for Teens: Ten-session program for parents of teenagers who want specific guidance and structure in dealing with challenges faced by maturing children. Classes ongoing, but parents should call before attending. Call for times and location. Cost: $25, includes parent handbook and materials. 208-0028.

· Trailblazers Senior Walking Club at University Mall: 8 to 10 a.m. daily. 469-2447.

· W.I.C.: Free food coupons for pregnant women, infants and children younger than age 5. Food includes milk, cheese, juice, eggs, cereal and formula. Program offers breastfeeding and nutrition information. Escambia County Health Center . 595-6670.

SUPPORT GROUPS

ALCOHOL-RELATED

· Al-Anon-Hope and Help for Families and Friends of Alcoholics: Answering service telephone numbers: 474-5177 or (866) 258-2528. World Service Office meeting information, (888) 425-2666.

Local meeting schedule is as follows:

— Gratitude AFG, 7:30 p.m. Monday, Wednesday and Saturday. Ferry Pass United Methodist Church ,

7300 N. Davis Highway

.

— New Warrington AFG, 8 p.m. Monday and Wednesday. St. Andrew Methodist Church, 863 Michigan Ave.

— Hope AFG, 5:30 p.m. Sunday, and 10 a.m. Wednesday, St. Paul 's Lutheran Church ,

4600 N. Ninth Ave.

— Freedom AFG, 6 p.m. Friday, Cokesbury Methodist Church ,

5725 N. Ninth Ave.

· Milton Al-Anon Family Group: 7:30 p.m. Tuesday, the Blessed Mother Room, behind St. Rose of Lima Church ,

6451 Park Ave. , Milton

. Details. (850) 474-5177.

· Free At Last Ministry Spiritual Recovery from Drug/Alcohol Addiction: One-on-one counseling. 7:30 p.m. Tuesdays, 4000 W. Fairfield Drive. Call for appointment. (850) 501-4547.

· Alcoholics Anonymous: Call for meetings times and dates.  433-4191. or visit www.AApensacola.org.

Weight Control